Overview about How to Turn Off Breathe on

Updated: 10/01/2022 by

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How to Turn Off Breathe on Apple Watch

Please Note:

For watchOS 3 - watchOS 7:

Go to Breathe > Breathe Reminders > None in the Watch iOS app.

For watchOS 8:

Go to Watch app > Mindfulness > turn all switches under Mindfulness Reminders to off/white.

OR follow the instructions in the Settings app for watchOS.

The Apple Watch has got lot of useful information right on your wrist and Apple’s intentions were good.

The instructions in this article apply to devices running watchOS 3.0 and later.

WatchOS 8, Apple renamed the Breathe app to "Mindfulness," and slightly different instructions.

How to Turn Off Breathe Reminders in watchOS 3 to watch OS 7

These instructions - Watch app for iPhone, also you can find the same options in the Settings app on the Apple Watch.

Step 1:

In the Watch app for iOS \ scroll down \ and select Breathe.

Step 2:

Tap Breathe Reminders.

Step 3:

Choose None.

How to Turn Off Breathe Reminders on Apple Watch

How to Turn Off Mindfulness in watchOS 8 OR Later

Follow these steps to turn the notifications off:

Step 1:

Open the Watch app on your iPhone.

Step 2:

Scroll down and choose Mindfulness.

Step 3:

Tap Notifications Off to disable them.

Please Note If you select Notifications Off, you disable Mindfulness on your Apple Watch. You open and start the

How to Turn Off Mindfulness Reminders in watchOS 8 and Later

How Can I Customize My Breathe Reminders?

If you are happy to keep the Breathe or Mindfulness notifications you can modify easily.

Instructions for adjustment for Breathe:

Step 1:

Open the Watch app on your iPhone.

Step 2:

Go to Breathe > Breathe Reminders

Step 3:

Change how many breaths you would like to complete in your Breathe session.

How Can I Customize My Breathe Reminders?

For Mindfulness:

Step 1:

iPhone Watch > Mindfulness > Add Reminder > Set the time for your breathing session

Step 2:

Select Repeat to choose which days you want to get the notifications.

Step 3:

or untick all of the options and make the reminder a one-off.

How Can I Customize My Breathe Remindersv For Mindfulness?

Please Note You access these options from your Apple Watch. Go to Settings app > Breathe or Mindfulness and following these

FAQ:

What triggers Breathe Notification on Apple Watch?

If Apple Watch has sensed you not moving around in the first 50 minutes of an hour then you get notifications.

You get Breathe notification depends on how to set up your triggers.

What triggers breathe on apple watch?

By default, the Breathe app reminds you to take breaks every four hours. The Mindfulness app prompts you at the start and end of each day. You can add more or few notifications or you can turn them off altogether.

That’s all! I hope you have successfully turn off breathe on Apple Watch. If you have any questions or suggestions, let me know by comment below.

How to Turn Off Breathe Reminders on Apple Watch

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About the Author

Sarojini is our technology director and she write mostly short (technical) and inspirational posts. Not only does she lead Satyam’s development team, but she also brews a mean espresso Indian Coffee —right at her desk and serves it in legit espresso cups. After that she will ask the team to meditate.

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